How many calories per gram do carbohydrates supply?

Carbohydrates supply approximately 4 calories per gram. This is a fundamental concept in nutrition and is important for anyone studying pastry-making or culinary arts, as understanding the caloric content of ingredients is crucial for recipe development and dietary planning.

Carbohydrates are one of the primary macronutrients found in a variety of foods, including grains, fruits, and vegetables, and they serve as a vital energy source for the body. This is particularly important in baking and pastry preparation, where carbohydrates from sugars and flours contribute not only energy but also structure and texture to the final product.

Understanding that carbohydrates provide 4 calories per gram helps pastry chefs calculate the caloric content of their recipes accurately, allowing for better nutritional labeling and client dietary considerations.